Welcome to The Dancer's Diet! I'm a Dietetic student at Oregon State University and also a dancer myself. My professional goal includes working for the Oregon Ballet Theater or another ballet company and work with the dancers themselves. I find this issue to be important because dancers, especially ballet dancers, are one of the biggest risk groups for eating disorders, but we are athletes so it's necessary to have a healthy diet. This blog is going to be a great resource for not only dancers but for all athletes. I'll discuss what to eat and when, meal planning, and much more.
No comments:
Post a Comment